Quick reflection after recording with Brian. On a rare occasion, we a blessed with relationships that feel like a Divine intervention. I can say with 100% certainty, my friendship with Brian is exactly that. From the first time we met in that car when I was getting picked up from the airport in the DominicanContinue reading “Reflections of: Flex This with Brian Guadamuz”
Tag Archives: podcast
Reflections of: Flex This with Evan Weinstein
After our first recording session, I knew I wanted to talk deeper on some topics with Evan. What that topic was, I wasn’t quite sure yet. I thought contemplating sports culture and how it reflects a nations culture was incredibly interesting and something I never really considered before. I also loved his story around actingContinue reading “Reflections of: Flex This with Evan Weinstein”
Reflections of: Flex This with Courtney Douglas
This episode features a conversation I had with Courtney Douglas. Before we recorded, we were strangers. I was connected with her through Ashley Douglas (because Ashley is THE BEST and so is her husband. JD, who claims he gets producers credits…I will neither confirm or deny that claim). 🙂 Courtney was the second stranger IContinue reading “Reflections of: Flex This with Courtney Douglas”
What do you want to hear from me?
Hey y’all! If you’ve been following, thanks for your support. If you’re a newbie…Welcome! I appreciate you and your curiosity that brought you here. Regardless, I’m grateful for y’all and I’m so glad you’re here! ••• You can follow me on my personal instagram account, @loco_fitness, for my everyday shenanigans. I’m just getting started inContinue reading “What do you want to hear from me?”
Flex This 