Reflections of: Flex This with Eddie Blackwell

Last Friday the first episode EVER on my podcast went live. There is something crazy as surreal about watching a dream or vision inside your head come to life. To say I feel grateful and privileged to have these conversations with some amazing humans is an understatement. I do not take the power of ourContinue reading “Reflections of: Flex This with Eddie Blackwell”

What do you want to hear from me?

Hey y’all! If you’ve been following, thanks for your support. If you’re a newbie…Welcome! I appreciate you and your curiosity that brought you here. Regardless, I’m grateful for y’all and I’m so glad you’re here!  ••• You can follow me on my personal instagram account, @loco_fitness, for my everyday shenanigans. I’m just getting started inContinue reading “What do you want to hear from me?”