A Perspective of Professionalism
I am blessed to have the opportunity to share parts of my career journey through my LinkedIn post below. I hope it gives light and voice to my LGBTQ+ Family. I am also incredibly grateful to…
February Read’s
What I read in February and quick synopsis of each. James Baldwin is absolutely brilliant. This book has been placed on my handful of books I must frequently reread. Stacey Abrams is brilliant, empowering, and powerful.…
Reflections of: Flex This with Brian Guadamuz
Quick reflection after recording with Brian. On a rare occasion, we a blessed with relationships that feel like a Divine intervention. I can say with 100% certainty, my friendship with Brian is exactly that. From the…
Reflections of: Flex This with Lydia
Sometimes, when you have been friends or known someone for a really long time, it is really easy to lose sight of where you came from. Not only as a relationship with that person but yourself…
Reflections of: Flex This with Evan Weinstein
After our first recording session, I knew I wanted to talk deeper on some topics with Evan. What that topic was, I wasn’t quite sure yet. I thought contemplating sports culture and how it reflects a…
Reflections of: Flex This with Courtney Douglas
This episode features a conversation I had with Courtney Douglas. Before we recorded, we were strangers. I was connected with her through Ashley Douglas (because Ashley is THE BEST and so is her husband. JD, who…
I’m my best pen pal.
I’m a believer in the power of words. I believe that the best (and the worst) things we have ever received are words. I’ve been slacking over the last few years, but I sat down and…
Timehop: TEDx Talk 4 Years Ago
Timehop throwback to 4 years ago. This was the start of me understanding the power of story and the importance of authenticity. This was the seed that became the idea behind @flexthispodcast Forever grateful for all the…
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